How we scored it
This cookie contains multiple harmful ingredients including sugar, corn syrup, and several types of seed oils, which are heavily processed. The presence of fully hydrogenated oils and artificial flavors further contributes to its low score.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 22g | 28% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 300mg | 13% |
| Total carbohydrate | 41g | 15% |
| Dietary fiber | 2g | 7% |
| Sugars | 25g | |
| Protein | 6g | 12% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Some vegetable oils can be highly processed and contain unhealthy trans fats or omega-6 fatty acids in excess.
See more about Vegetable Oil →Palm Kernel OilVery Bad
Palm kernel oil is often highly processed and associated with environmental concerns and less healthy fat profiles.
See more about Palm Kernel Oil →Palm OilVery Bad
Palm oil is linked to environmental issues and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Fully Hydrogenated Vegetable OilsVery Bad
Hydrogenated oils often contain trans fats, which are linked to negative health effects.
Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides or unhealthy fats.
See more about Cottonseed Oil →Soybean OilVery Bad
Soybean oil is often highly processed and rich in omega-6 fatty acids, which can promote inflammation if overused.
See more about Soybean Oil →Rapeseed OilVery Bad
Rapeseed oil (canola) is highly processed and may contain trans fats or residues from processing.
See more about Rapeseed Oil →SugarBad
Sugar is often associated with excess calorie intake and can contribute to health issues when consumed in large amounts.
See more about Sugar →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.