How we scored it
This cookie is heavily processed with a high sugar content and multiple refined ingredients, including enriched wheat flour and hydrogenated oils. The presence of artificial flavors and preservatives further reduces its healthiness.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 360 | |
| Total fat | 18g | 23% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 240mg | 10% |
| Total carbohydrate | 47g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 31g | |
| Protein | 3g | 6% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added for sweetness but can contribute to excessive calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is a refined carbohydrate that offers little nutritional value and can impact blood sugar levels.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined ingredient that provides mainly empty calories and minimal fiber or nutrients.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is a processed grain ingredient that adds sweetness and flavor but offers limited nutritional benefits.
See more about Malted Barley Flour →Hydrogenated Palm Kernel OilBad
Hydrogenated oils contain trans fats, which are associated with negative health effects when consumed regularly.
See more about Hydrogenated Palm Kernel Oil →Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →ShorteningBad
Shortening is a processed fat that often contains trans fats, which are linked to negative health effects.
See more about Shortening →MargarineBad
Margarine often contains trans fats and processed fats that are less healthy options compared to natural fats.
See more about Margarine →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.