How we scored it
This cookie is heavily processed with refined ingredients such as enriched wheat flour and sugar, and contains harmful additives like palm oil and sodium benzoate. The presence of artificial flavors and multiple processed fats further lowers its health rating.
Nutrition facts
| Per 1 cookie (78g) | Amount | % DV |
|---|---|---|
| Calories | 340 | |
| Total fat | 14g | 18% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 48g | 17% |
| Dietary fiber | 1g | 4% |
| Sugars | 27g | |
| Protein | 4g | 8% |
Circle K's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats, which can impact health negatively.
See more about Palm Oil →Canola OilVery Bad
Canola oil is highly processed and often genetically modified, with concerns over its health effects.
See more about Canola Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and often stripped of natural nutrients, which can be less healthy for regular consumption.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is a refined carbohydrate that provides energy but lacks fiber and nutrients, contributing to less balanced nutrition.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but is a simple carbohydrate that can contribute to health issues when consumed in excess.
See more about Sugar →MargarineBad
Margarine often contains trans fats and processed oils, which are less healthy choices.
See more about Margarine →Mono- and DiglyceridesBad
Mono- and diglycerides are processed fats used as emulsifiers, which are less healthy and often artificial.
See more about Mono- and Diglycerides →Soy LecithinBad
Soy lecithin is a processed additive that may contain traces of soy allergens and is considered less healthy.
See more about Soy Lecithin →Scout's score is an independent read of Circle K's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Circle K menu.