How to order it
Crispy Tofu·Roasted Sweet Potatoes·Charred Broccoli with Lemon·Brown Rice·Garlic Aioli
How we scored it
The product contains beneficial ingredients like sweet potato and spices, but the presence of canola oil, along with moderate processing, impacts its health rating.
Nutrition facts
| Per 1 serving (20.3 oz) | Amount | % DV |
|---|---|---|
| Calories | 860 | |
| Total fat | 51g | 65% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1980mg | 86% |
| Total carbohydrate | 85g | 31% |
| Dietary fiber | 16g | 57% |
| Sugars | 18g | |
| Protein | 23g | 46% |
DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can be detrimental when consumed in excess.
See more about Canola Oil →Corn StarchBad
Corn starch is often highly processed and can contribute to a high glycemic index, which may impact blood sugar levels negatively.
See more about Corn Starch →Olive OilVery Good
Olive oil is a healthy fat known for its heart-healthy properties and rich in antioxidants.
See more about Olive Oil →CorianderGood
Coriander is a flavorful herb rich in antioxidants and may support digestion and overall health.
See more about Coriander →Crushed Red PepperGood
Crushed red pepper contains capsaicin, which can boost metabolism and add a spicy flavor to dishes.
See more about Crushed Red Pepper →Smoked PaprikaGood
Smoked paprika adds rich flavor and antioxidants, contributing to a more enjoyable and nutritious seasoning.
See more about Smoked Paprika →Dried OreganoGood
Dried oregano is a herb packed with antioxidants and may support immune health.
See more about Dried Oregano →Sweet PotatoGood
Sweet potatoes are a nutritious root vegetable rich in vitamins, fiber, and antioxidants, making them a healthy choice.
See more about Sweet Potato →More mains at DIG
Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.