Yukon Mashed Potatoes with Garlic & Parm 78

Yukon Mashed Potatoes with Garlic & Parm

at DIG · add-on
1 bowl portion (6.5 oz) · 390 cal · 7g protein · Good · 78/100
Contains seed oils

How we scored it

The product contains beneficial ingredients like Yukon gold potatoes and parmesan cheese, but the presence of canola oil, a seed oil, reduces its healthiness. The level of processing is moderate, which also impacts the score.

Nutrition facts

Per 1 bowl portion (6.5 oz)Amount% DV
Calories 390
Total fat 23g 29%
Saturated fat 13g 65%
Trans fat 1g
Cholesterol 70mg 23%
Sodium 640mg 28%
Total carbohydrate 29g 11%
Dietary fiber 3g 11%
Sugars 2g
Protein 7g 14%

DIG's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids that, in excess, may contribute to inflammation.

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Yukon Gold Potatoes
Good

Yukon gold potatoes are a natural, minimally processed vegetable that provides essential nutrients and dietary fiber, making them a healthy base for the dish.

Butter
Good

Butter adds rich flavor and healthy fats, enhancing the taste while providing some beneficial nutrients like vitamin A.

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Half & Half
Good

Half & half contributes creaminess and calcium, making the mashed potatoes more indulgent without excessive processing.

Parmesan Cheese
Good

Parmesan cheese adds savory flavor and calcium, enriching the dish with beneficial nutrients from dairy.

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Garlic
Good

Garlic is a flavorful herb known for its potential antioxidant properties and ability to add depth to dishes.

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Chives
Good

Chives add a mild onion flavor and are a source of vitamins and antioxidants, contributing to the dish's freshness.

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Lemon
Good

Lemon adds a bright, tangy flavor and provides vitamin C, supporting immune health and flavor balance.

See more about Lemon →

Scout's score is an independent read of DIG's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full DIG menu.