How we scored it
The product contains multiple industrial seed oils, which are heavily processed and considered unhealthy. Additionally, the presence of preservatives and other additives further lowers its health rating.
Nutrition facts
| Per 6 pieces | Amount | % DV |
|---|---|---|
| Calories | 110 | |
| Total fat | 6g | 8% |
| Saturated fat | 1.5g | 8% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 13g | 5% |
| Dietary fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 1g | 2% |
Dunkin''s published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises concerns about its health impact when consumed frequently.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is often heavily processed and may contain trans fats or GMOs, which are considered less healthy options.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides, making it a less desirable cooking oil.
See more about Cottonseed Oil →Sunflower OilVery Bad
Sunflower oil is often refined and high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Corn OilVery Bad
Corn oil is heavily processed and high in omega-6 fats, which may promote inflammation when consumed in large amounts.
See more about Corn Oil →Mono and DiglyceridesBad
Mono and diglycerides are artificial emulsifiers that are processed and may contain trans fats, which are less healthy.
See more about Mono and Diglycerides →PreservativesBad
Preservatives are added to extend shelf life but often involve artificial chemicals that may have health concerns.
See more about Preservatives →DextroseBad
Dextrose is a form of sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →More sides at Dunkin'
Scout's score is an independent read of Dunkin''s published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Dunkin' menu.