How to order it
White Wrap·Ham·Hard Salami·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as seed oils, preservatives, and artificial additives. The presence of beneficial ingredients like olive oil and vegetables is overshadowed by the overall high level of processing and use of unhealthy fats and additives.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 870 | |
| Total fat | 56.4g | 72% |
| Saturated fat | 17.2g | 86% |
| Trans fat | 0.3g | |
| Cholesterol | 76mg | 25% |
| Sodium | 2046mg | 89% |
| Total carbohydrate | 57.6g | 21% |
| Dietary fiber | 4g | 14% |
| Sugars | 7g | |
| Protein | 35.8g | 72% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to negative health effects.
See more about Vegetable Shortening →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns associated with its production.
See more about Palm Oil →Mono- and DiglyceridesBad
These fats are processed and may contain trans fats, which are linked to health concerns.
See more about Mono- and Diglycerides →Sodium MetabisulphiteBad
This preservative can cause allergic reactions and contains sulfites.
HamBad
Ham is processed meat that may contain preservatives and high sodium levels.
See more about Ham →SugarBad
Added sugar contributes to excess calorie intake and may impact health negatively.
See more about Sugar →Sodium NitriteBad
Sodium nitrite is used for curing but can form potentially harmful nitrosamines.
See more about Sodium Nitrite →Hard SalamiBad
Processed meat with preservatives and high sodium content, associated with health risks.
More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.