#31 California Chicken Cheese Steak (Bowl)
How to order it
Philly Chicken·White American Cheese·Lettuce·Tomatoes·Mayo
How we scored it
The product contains several processed ingredients, including soybean oil and maltodextrin, which are considered less healthy. Additionally, the presence of additives like sorbic acid and dextrose contributes to a higher level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 bowl (sub in a tub) | Amount | % DV |
|---|---|---|
| Calories | 620 | |
| Total fat | 47.9g | 61% |
| Saturated fat | 14g | 70% |
| Trans fat | 0.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 1453mg | 63% |
| Total carbohydrate | 11.4g | 4% |
| Dietary fiber | 1.3g | 5% |
| Sugars | 6.7g | |
| Protein | 37.6g | 75% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed in large amounts.
See more about Soybean Oil →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar increases and may contribute to weight gain.
See more about Maltodextrin →White American CheeseBad
This cheese contains processed ingredients and additives that may be less healthy compared to natural cheese.
Sorbic AcidBad
Sorbic acid is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Sorbic Acid →MayoBad
Mayonnaise contains added fats and preservatives, which can be less healthy if consumed in excess.
SugarBad
Added sugar can contribute to weight gain and blood sugar spikes if consumed excessively.
See more about Sugar →Chicken Breast with Rib MeatGood
This ingredient provides high-quality protein essential for muscle maintenance and overall health.
More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.