#42 Chipotle Chicken Cheese Steak 19

#42 Chipotle Chicken Cheese Steak

1 regular sub · 970 cal · 49g protein · Poor · 19/100
Contains seed oils

How to order it

White Bread·Philly Chicken·White American Cheese·Red/Green Pepper Strips·Chipotle Mayo·Grilled Onions

How we scored it

This product contains multiple harmful ingredients such as soybean and canola oils, high fructose corn syrup, and enriched flour, which are heavily processed and contribute to a low health score. The presence of artificial additives and preservatives further reduces its nutritional quality.

Nutrition facts

Per 1 regular subAmount% DV
Calories 970
Total fat 53.4g 68%
Saturated fat 14.9g 75%
Trans fat 0.5g
Cholesterol 159mg 53%
Sodium 2547mg 111%
Total carbohydrate 74.7g 27%
Dietary fiber 3.3g 12%
Sugars 11.9g
Protein 48.8g 98%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean/canola Oil
Very Bad

This oil blend is high in omega-6 fatty acids, which can promote inflammation when consumed excessively, and is often found in processed foods.

Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fats that may contribute to inflammation and other health issues when eaten in large amounts.

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High Fructose Corn Syrup
Very Bad

This sweetener is linked to blood sugar spikes and increased risk of metabolic problems, making it a less healthy choice in processed foods.

See more about High Fructose Corn Syrup →
Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fats, which can promote inflammation if consumed in excess.

See more about Canola Oil →
Enriched Flour
Bad

Enriched flour has been stripped of fiber and nutrients during processing, offering mainly refined carbohydrates with limited health benefits.

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Wheat Flour
Bad

Wheat flour used in processed foods is often refined, lacking fiber and nutrients, which can lead to quick blood sugar spikes.

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Cane Sugar
Bad

Cane sugar adds empty calories and can contribute to weight gain and blood sugar issues when consumed frequently.

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Sugar
Bad

Added sugar provides calories without nutrients and may promote unhealthy weight gain and metabolic problems.

See more about Sugar →

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.