#56 Big Kahuna Cheese Steak 23

#56 Big Kahuna Cheese Steak

1 regular sub · 800 cal · 49g protein · Poor · 23/100
Contains seed oils

How to order it

White Bread·Philly Beef·White American Cheese·Jalapeño Peppers·Mushrooms·Red/Green Pepper Strips·Grilled Onions

How we scored it

This product is heavily processed with multiple harmful ingredients such as enriched flour, soybean/canola oil, and added sugars. The presence of artificial additives and preservatives further reduces its healthiness.

Nutrition facts

Per 1 regular subAmount% DV
Calories 800
Total fat 34.7g 44%
Saturated fat 17.1g 86%
Trans fat 0.8g
Cholesterol 133mg 44%
Sodium 2718mg 118%
Total carbohydrate 75.6g 27%
Dietary fiber 3.5g 13%
Sugars 10.6g
Protein 48.7g 97%

Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean/canola Oil
Very Bad

This oil is highly processed and often contains trans fats and additives that may negatively impact health.

Soybean Oil
Very Bad

Soybean oil is typically highly refined and may contain omega-6 fatty acids that can promote inflammation when consumed in excess.

See more about Soybean Oil →
Enriched Flour
Bad

Enriched flour has been heavily processed, removing fiber and nutrients, and often contains additives and preservatives.

See more about Enriched Flour →
Wheat Flour
Bad

Wheat flour used in processed foods is often refined, lacking fiber and nutrients, and may contribute to blood sugar spikes.

See more about Wheat Flour →
Cane Sugar
Bad

Cane sugar is a refined sweetener that provides empty calories and can contribute to weight gain and energy crashes.

See more about Cane Sugar →
Sugar
Bad

Added sugar offers little nutritional value and can lead to health issues when consumed in excess.

See more about Sugar →
Flour
Bad

Generic flour in processed foods is often refined and stripped of beneficial nutrients, contributing to less healthy options.

See more about Flour →
Philly Beef
Bad

Processed beef products like Philly Beef often contain preservatives, flavorings, and additives that may be less healthy.

Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.