California Club Sub (Bowl)
How to order it
Turkey·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend·Bacon·Avocado
How we scored it
The product contains several processed ingredients such as sodium phosphate, dextrose, and bacon with additives like sodium nitrite and smoke flavoring, which contribute to a higher level of processing. The presence of seed oils in the olive oil blend further impacts the score negatively, despite the inclusion of some whole food ingredients like turkey breast and vegetables.
Nutrition facts
| Per 1 bowl (sub in a tub) | Amount | % DV |
|---|---|---|
| Calories | 670 | |
| Total fat | 52.3g | 67% |
| Saturated fat | 12.1g | 61% |
| Trans fat | 0.4g | |
| Cholesterol | 89mg | 30% |
| Sodium | 1545mg | 67% |
| Total carbohydrate | 12.7g | 5% |
| Dietary fiber | 5.8g | 21% |
| Sugars | 4.7g | |
| Protein | 40.4g | 81% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
7DextroseBad
Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.
See more about Dextrose →Sodium PhosphateBad
Sodium phosphate is used as a preservative and additive, which may have negative health implications when consumed in excess.
See more about Sodium Phosphate →SugarBad
Sugar can contribute to excess calorie intake and may impact blood sugar levels negatively.
See more about Sugar →Sodium ErythorbateBad
Sodium erythorbate is used as a preservative but may have negative health effects with high consumption.
Sodium NitriteBad
Sodium nitrite is a preservative linked to potential health concerns when consumed frequently.
See more about Sodium Nitrite →Smoke FlavoringBad
Smoke flavoring is an additive that may contain chemicals some prefer to limit in their diet.
See more about Smoke Flavoring →Sliced BaconBad
Bacon is high in saturated fat and sodium, which can impact heart health if consumed excessively.
More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.