How we scored it
This product is heavily processed and contains peanut oil, which is a seed oil, along with maltodextrin and dextrose, both of which are refined sugars. The presence of artificial flavors further contributes to its low score.
Nutrition facts
| Per 1 bag | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 17g | 22% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320mg | 14% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 3g | 6% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Peanut OilVery Bad
Peanut oil is a common frying oil that can be high in omega-6 fatty acids and may cause allergic reactions in some individuals.
See more about Peanut Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid spikes in blood sugar levels and is often used as a filler.
See more about Maltodextrin →DextroseBad
Dextrose is a form of sugar that can contribute to increased blood sugar and insulin levels when consumed in excess.
See more about Dextrose →PotatoesGood
Potatoes are a natural, minimally processed vegetable that provides essential nutrients and fiber, making them a healthy base for the chips.
See more about Potatoes →Dehydrated JalapenoGood
Dehydrated jalapenos add natural spice and flavor, along with vitamins like vitamin C and capsaicin, which may have health benefits.
Onion and Garlic PowderGood
Onion and garlic powders provide natural flavor and contain antioxidants and compounds that support immune health.
Extractives of PaprikaGood
Extractives of paprika add natural color and flavor, along with antioxidants like carotenoids.
See more about Extractives of Paprika →SaltNeutral
Salt enhances flavor and is necessary in small amounts for proper electrolyte balance, though excessive intake should be moderated.
See more about Salt →More sides at Jimmy John's
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.