How we scored it
This product is heavily processed with peanut oil and maltodextrin, which are considered harmful ingredients. The presence of these ingredients, along with the processing level, significantly lowers the health score.
Nutrition facts
| Per 1 bag | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 17g | 22% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360mg | 16% |
| Total carbohydrate | 33g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 3g | 6% |
Jimmy John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Peanut OilVery Bad
Peanut oil is a common frying oil but is high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively, and may cause allergic reactions in sensitive individuals.
See more about Peanut Oil →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid spikes in blood sugar levels and is often used as a filler or thickener.
See more about Maltodextrin →PotatoesGood
Potatoes are a natural, minimally processed vegetable that provides essential nutrients and fiber, making them a healthy base for the chips.
See more about Potatoes →Sea SaltNeutral
Sea salt is a natural mineral that enhances flavor and provides essential trace minerals, making it a preferable salt choice.
See more about Sea Salt →LactoseNeutral
Lactose is a sugar found in dairy products; its presence here is neutral as it does not significantly impact the nutritional profile of the chips.
See more about Lactose →Sodium DiacetateNeutral
Sodium diacetate is a preservative and flavoring agent; its impact is neutral, though some prefer to limit processed additives.
See more about Sodium Diacetate →Malt VinegarNeutral
Malt vinegar is used for flavoring and acidity; it is a natural product with no significant health concerns.
Malic AcidNeutral
Malic acid is a natural organic acid found in fruits, used to enhance flavor; it is generally considered safe.
See more about Malic Acid →More sides at Jimmy John's
Scout's score is an independent read of Jimmy John's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jimmy John's menu.