How to order it
Baguette·Black Angus Roast Beef·Au Jus
How we scored it
This product is heavily processed with multiple harmful ingredients, including soybean oil, enriched flour, and artificial additives like monosodium glutamate. The high sodium content and presence of preservatives further contribute to its low health rating.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 sandwich (214g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 27g | 35% |
| Saturated fat | 12g | 60% |
| Trans fat | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 2670mg | 116% |
| Total carbohydrate | 45g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 53g | 106% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
A highly processed oil rich in omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Soybean Oil →Unbleached Enriched FlourBad
Enriched flour often contains added synthetic nutrients but is heavily processed and may lack fiber and nutrients found in whole grains.
See more about Unbleached Enriched Flour →Wheat FlourBad
Refined wheat flour is processed and stripped of fiber, which can impact blood sugar levels and overall nutrition.
See more about Wheat Flour →SugarBad
Added for sweetness and fermentation, excess sugar can contribute to health concerns like blood sugar spikes.
See more about Sugar →Calcium PropionateBad
A preservative used to prevent mold growth, which some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →DextroseBad
A simple sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →Hydrolyzed ProteinBad
A processed protein source that may contain additives and flavor enhancers, which some consumers prefer to avoid.
CornBad
A common allergen and heavily processed ingredient, often associated with GMOs.
See more about Corn →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.