How to order it
Baked Potato·Applewood Smoked Bacon·Cheddar-Jack·Sour Cream
How we scored it
This product is heavily processed with multiple additives such as sodium phosphate, sodium erythorbate, and sodium nitrite, which are concerning. The high sodium and sugar content further detract from its nutritional quality.
This dish is scored from the chain's published statements for each of its components.
Nutrition facts
| Per 1 spud | Amount | % DV |
|---|---|---|
| Calories | 930 | |
| Total fat | 32g | 41% |
| Saturated fat | 17g | 85% |
| Trans fat | 0.5g | |
| Cholesterol | 80mg | 27% |
| Sodium | 770mg | 33% |
| Total carbohydrate | 132g | 48% |
| Dietary fiber | 14g | 50% |
| Sugars | 8g | |
| Protein | 35g | 70% |
McAlister's Deli's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake and has been linked to health concerns when consumed in large amounts.
See more about Sugar →Sodium PhosphateBad
Sodium phosphate is used as an additive to improve texture and moisture but may have negative health effects if consumed in excess.
See more about Sodium Phosphate →Sodium ErythorbateBad
Sodium erythorbate is an antioxidant preservative that helps maintain color and freshness but is a processed additive with potential health concerns.
Sodium NitriteBad
Sodium nitrite is used for curing meats and preventing bacterial growth, but it can form potentially harmful compounds if consumed in high amounts.
See more about Sodium Nitrite →SaltNeutral
Salt enhances flavor and acts as a preservative, making food more palatable and extending shelf life.
See more about Salt →WaterNeutral
Water is a fundamental ingredient used as a base in many food products, providing hydration and volume without affecting flavor significantly.
See more about Water →Cheddar CheeseNeutral
Cheddar cheese provides flavor and calcium but is also high in saturated fat and sodium.
See more about Cheddar Cheese →Pasteurized MilkNeutral
Pasteurized milk is a common dairy ingredient that supplies calcium and protein, with minimal processing effects.
See more about Pasteurized Milk →More mains at McAlister's Deli
Scout's score is an independent read of McAlister's Deli's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full McAlister's Deli menu.