How to order it
Stuffed Crust·Mozzarella Cheese·Traditional Sauce·Italian Sausage·Topping Cheese (Mozzarella and Cheddar)·Beef Topping·Pepperoni·Canadian Bacon·Crispy Bacon
How we scored it
This pizza is heavily processed with multiple harmful ingredients such as soybean oil, cottonseed oil, and hydrogenated vegetable oil. The presence of enriched wheat flour and various additives further reduces its healthiness.
Nutrition facts
| Per 1 slice (186 g) | Amount | % DV |
|---|---|---|
| Calories | 490 | |
| Total fat | 19g | 24% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1260mg | 55% |
| Total carbohydrate | 56g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 13g | 26% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Cottonseed OilVery Bad
Cottonseed oil is highly processed and may contain residues of pesticides or unhealthy trans fats.
See more about Cottonseed Oil →Enriched Wheat FlourBad
Enriched wheat flour has been processed to remove fiber and nutrients, which can reduce its nutritional value compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is low in fiber and nutrients, making it less nutritious than whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns regarding aluminum exposure.
See more about Sodium Aluminum Phosphate →Hydrogenated Vegetable OilBad
Hydrogenated oils contain trans fats, which are linked to increased heart disease risk.
See more about Hydrogenated Vegetable Oil →Palm OilBad
Palm oil is often linked to environmental concerns and contains saturated fats that can impact heart health.
See more about Palm Oil →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.