How to order it
Original Crust·Mozzarella Cheese·Traditional Sauce·Black Olives·Mushrooms·Italian Sausage·Topping Cheese (Mozzarella and Cheddar)·Pepperoni·Herb and Cheese Blend
How we scored it
This pizza contains several processed ingredients, including enriched wheat flour, soybean oil, and multiple additives like BHA and BHT, which contribute to its high processing level. The presence of these ingredients, along with added sugars and sodium, significantly impacts its healthiness.
Nutrition facts
| Per 1 slice (166 g) | Amount | % DV |
|---|---|---|
| Calories | 390 | |
| Total fat | 20g | 26% |
| Saturated fat | 9g | 45% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1050mg | 46% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 4g | |
| Protein | 14g | 28% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and lacks fiber and nutrients found in whole wheat, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is a chemical leavening agent that some consumers prefer to avoid due to potential health concerns.
See more about Sodium Aluminum Phosphate →Sorbitan MonostearateBad
This emulsifier is a processed additive that some consumers prefer to avoid due to potential health concerns.
See more about Sorbitan Monostearate →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that can contribute to excess sugar intake.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed excessively.
See more about Dextrose →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.