Pepperoni & Mozzarella Calzone
How to order it
Original Dough·Mozzarella Cheese·Pepperoni·Traditional Sauce·Herb and Cheese Blend·Marinara Dipping Sauce
How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, canola oil, and preservatives like BHA and BHT. The presence of enriched wheat flour and artificial additives further reduces its healthiness.
Nutrition facts
| Per 1 serving (343 g) | Amount | % DV |
|---|---|---|
| Calories | 780 | |
| Total fat | 41g | 53% |
| Saturated fat | 19g | 95% |
| Trans fat | 0g | |
| Cholesterol | 110mg | 37% |
| Sodium | 2450mg | 107% |
| Total carbohydrate | 67g | 24% |
| Dietary fiber | 2g | 7% |
| Sugars | 11g | |
| Protein | 28g | 56% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains omega-6 fatty acids, which may promote inflammation if overconsumed.
See more about Canola Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat options, making it less nutritious.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Potassium Sorbate and Sodium BenzoateBad
These preservatives help prevent spoilage but may cause sensitivities in some individuals.
PreservativesBad
Preservatives extend shelf life but are synthetic additives that some consumers prefer to avoid.
See more about Preservatives →Calcium Disodium EdtaBad
EDTA is a synthetic chelating agent used as a preservative, with some concerns about its safety in large amounts.
See more about Calcium Disodium Edta →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.