How to order it
Thin Crust·Mozzarella Cheese·Traditional Sauce·Black Olives·Mushrooms·Italian Sausage·Topping Cheese (Mozzarella and Cheddar)·Pepperoni·Herb and Cheese Blend
How we scored it
This pizza is heavily processed with multiple additives and contains soybean oil, which is a seed oil. The presence of enriched wheat flour and various preservatives further impacts its healthiness negatively.
Nutrition facts
| Per 1 slice (103 g) | Amount | % DV |
|---|---|---|
| Calories | 240 | |
| Total fat | 14g | 18% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 660mg | 29% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 10g | 20% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients found in whole wheat options, making it less nutritious.
See more about Wheat Flour →SugarBad
Added sugar can contribute to excess calorie intake and may impact blood sugar levels negatively.
See more about Sugar →Sodium Aluminum PhosphateBad
Sodium aluminum phosphate is an additive used as a leavening agent, but concerns exist about aluminum exposure over time.
See more about Sodium Aluminum Phosphate →Sorbitan MonostearateBad
Sorbitan monostearate is an emulsifier that is processed and may cause digestive discomfort in some individuals.
See more about Sorbitan Monostearate →Corn Syrup SolidsBad
Corn syrup solids are highly processed sweeteners that can contribute to excess sugar intake.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to high blood sugar levels when consumed excessively.
See more about Dextrose →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.