How to order it
Thin Crust·Mozzarella Cheese·Traditional Sauce·Black Olives·Mushrooms·Italian Sausage·Green Peppers·Pepperoni·Onion Mix·Beef Topping
How we scored it
This pizza contains multiple processed ingredients, including soybean oil and enriched wheat flour, which are heavily penalized. The presence of artificial additives and preservatives further contributes to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 slice (109 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 13g | 17% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 640mg | 28% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 9g | 18% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour offers fewer nutrients and fiber than whole wheat options, making it less beneficial for a balanced diet.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns due to aluminum content.
See more about Sodium Aluminum Phosphate →Sorbitan MonostearateBad
This emulsifier is synthetic and may cause digestive discomfort in some individuals.
See more about Sorbitan Monostearate →Corn Syrup SolidsBad
Corn syrup solids are highly processed sugars that can contribute to health issues when consumed excessively.
See more about Corn Syrup Solids →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.