How to order it
Original Crust·Mozzarella Cheese·Traditional Sauce·Mini Cup Pepperoni·Giant Pepperoni·Topping Cheese (Mozzarella and Cheddar)·Pepperoni·In Collagen Casing
How we scored it
The product contains several processed ingredients, including enriched wheat flour and soybean oil, which are heavily penalized. Additionally, the presence of additives like BHA and BHT further impacts its healthiness negatively.
Nutrition facts
| Per 1 slice (115 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 15g | 19% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 830mg | 36% |
| Total carbohydrate | 32g | 12% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 9g | 18% |
Papa Murphy's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →Enriched Wheat FlourBad
Enriched wheat flour is processed and often stripped of nutrients, which can be less healthy compared to whole grains.
See more about Enriched Wheat Flour →Wheat FlourBad
Refined wheat flour is processed and may lack fiber and nutrients found in whole wheat options.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Sodium Aluminum PhosphateBad
This additive is used as a leavening agent but has raised health concerns regarding aluminum exposure.
See more about Sodium Aluminum Phosphate →Sorbitan MonostearateBad
This emulsifier is synthetic and may be associated with processed foods, raising health concerns.
See more about Sorbitan Monostearate →Xanthan GumBad
Xanthan gum is a processed additive used as a thickener, with some concerns about digestion in sensitive individuals.
See more about Xanthan Gum →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →More mains at Papa Murphy's
Scout's score is an independent read of Papa Murphy's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Papa Murphy's menu.