How we scored it
This burrito is heavily processed and contains multiple harmful ingredients, including several seed oils and hydrogenated oils with TBHQ. The presence of textured vegetable protein and numerous additives further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito (120g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 21g | 27% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 330mg | 14% |
| Total carbohydrate | 35g | 13% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 9g | 18% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often refined, which can reduce its nutritional quality and introduce trans fats.
See more about Canola Oil →Corn OilVery Bad
Corn oil is highly processed and rich in omega-6 fatty acids, which may promote inflammation if overused.
See more about Corn Oil →Textured Vegetable ProteinVery Bad
Textured vegetable protein is a highly processed soy product that may contain additives and preservatives.
Hydrogenated Soybean Oil with TBHQVery Bad
Hydrogenated soybean oil contains trans fats, and TBHQ is a preservative linked to potential health concerns.
Beef Beans Vegetable OilBad
This oil blend contains processed fats that are less healthy compared to natural fats, and may contribute to inflammation.
Palm OilBad
Palm oil is a processed fat linked to environmental concerns and contains saturated fats that should be consumed in moderation.
See more about Palm Oil →Soy FlourBad
Soy flour is a processed soy product that can contain anti-nutrients and is often heavily refined.
See more about Soy Flour →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.