How to order it
Crispy Chicken Filet·Biscuit
How we scored it
The product is heavily processed with multiple harmful ingredients such as hydrogenated oils, TBHQ, and artificial flavors. The presence of soybean oil and high sodium content further detracts from its healthiness.
Nutrition facts
| Per 1 sandwich (246g) | Amount | % DV |
|---|---|---|
| Calories | 650 | |
| Total fat | 24g | 31% |
| Saturated fat | 17g | 85% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 2240mg | 97% |
| Total carbohydrate | 54g | 20% |
| Dietary fiber | 2g | 7% |
| Sugars | 3g | |
| Protein | 28g | 56% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains genetically modified ingredients, with potential inflammatory effects.
See more about Soybean Oil →Hydrogenated Soybean Oil with TBHQVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to heart health issues, and TBHQ is a synthetic preservative.
Modified Food StarchBad
Modified food starch is a processed additive that can contribute to overly refined diets and may impact digestion.
See more about Modified Food Starch →Sodium PhosphatesBad
Sodium phosphates are used as preservatives and stabilizers but are highly processed and may affect mineral balance.
See more about Sodium Phosphates →Disodium InosinateBad
Disodium inosinate is an additive used for flavor enhancement, but it is a highly processed ingredient with no nutritional benefit.
See more about Disodium Inosinate →Disodium GuanylateBad
Disodium guanylate is a flavor enhancer derived from processed sources, contributing to highly processed food content.
See more about Disodium Guanylate →Wheat FlourBad
Wheat flour is a refined carbohydrate that provides calories but lacks fiber and nutrients found in whole grains.
See more about Wheat Flour →Enriched Wheat FlourBad
Enriched wheat flour has added vitamins but is still a refined ingredient with limited nutritional value.
See more about Enriched Wheat Flour →More breakfast at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.