Spicy JUMBO Wings
How we scored it
The product is heavily processed and contains several harmful ingredients, including soybean oil, hydrogenated soybean oil with TBHQ, and maltodextrin. These factors, combined with the high sodium content, significantly lower its health rating.
Nutrition facts
| Per 1 order (5 wings) (224g) | Amount | % DV |
|---|---|---|
| Calories | 630 | |
| Total fat | 44g | 56% |
| Saturated fat | 11g | 55% |
| Trans fat | 0g | |
| Cholesterol | 240mg | 80% |
| Sodium | 1780mg | 77% |
| Total carbohydrate | 13g | 5% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 45g | 90% |
Pilot Flying J's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain trans fats or unhealthy omega-6 fats.
See more about Soybean Oil →Hydrogenated Soybean Oil with TBHQVery Bad
Hydrogenated oils contain trans fats, and TBHQ is a preservative linked to potential health concerns.
MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes when consumed in excess.
See more about Maltodextrin →Modified Food StarchBad
Modified food starch is a processed additive that may impact blood sugar levels and digestion.
See more about Modified Food Starch →DextroseBad
Dextrose is a simple sugar that can cause blood sugar spikes if consumed excessively.
See more about Dextrose →Vegetable OilBad
Vegetable oil, especially when fried, can contain unhealthy fats and trans fats.
See more about Vegetable Oil →Dried OnionGood
Dried onion provides flavor and contains antioxidants and beneficial compounds.
See more about Dried Onion →Rosemary ExtractGood
Rosemary extract is a natural antioxidant that can help preserve freshness and add flavor.
See more about Rosemary Extract →More mains at Pilot Flying J
Scout's score is an independent read of Pilot Flying J's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pilot Flying J menu.