How we scored it
The product contains a high level of processing with multiple stabilizers and gums, as well as a significant amount of added sugar. However, it avoids artificial colors and flavors, and uses non-GMO ingredients, which are positive aspects.
Nutrition facts
| Per 1 cheesecake (91g) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 20g | 26% |
| Saturated fat | 12g | 60% |
| Trans fat | 0.5g | |
| Cholesterol | 110mg | 37% |
| Sodium | 230mg | 10% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 20g | |
| Protein | 6g | 12% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Non-GMO SugarBad
Sugar adds sweetness but is considered less healthy when consumed in excess.
See more about Non-GMO Sugar →Spinach For ColoringGood
Natural spinach provides color and some nutrients, contributing positively.
CinnamonGood
A natural spice that adds flavor and potential antioxidants.
See more about Cinnamon →NutmegGood
A natural spice that enhances flavor and contains antioxidants.
See more about Nutmeg →SaltNeutral
Salt enhances flavor and is used in moderation, contributing positively to taste.
See more about Salt →Key Lime BatterNeutral
This ingredient forms the main part of the cheesecake, providing flavor and texture without inherently being beneficial or harmful.
Cream CheeseNeutral
Cream cheese adds creaminess and richness to the dessert, but is neutral in terms of health impact.
See more about Cream Cheese →Pasteurized Milk and CreamNeutral
This provides moisture and dairy flavor, with no particular health benefit or concern.
See more about Pasteurized Milk and Cream →More desserts at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.