How we scored it
This cheesecake is heavily processed with multiple stabilizers and gums, and contains a high amount of added sugar. While it includes some beneficial ingredients like raspberries and spices, the overall processing level and sugar content significantly impact its healthiness.
Nutrition facts
| Per 1 cheesecake (91g) | Amount | % DV |
|---|---|---|
| Calories | 290 | |
| Total fat | 18g | 23% |
| Saturated fat | 11g | 55% |
| Trans fat | 0.5g | |
| Cholesterol | 100mg | 33% |
| Sodium | 210mg | 9% |
| Total carbohydrate | 27g | 10% |
| Dietary fiber | 0g | 0% |
| Sugars | 18g | |
| Protein | 5g | 10% |
Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Non-GMO SugarBad
Sugar is associated with health concerns when consumed in excess, and its presence is considered less healthy.
See more about Non-GMO Sugar →RaspberriesGood
Raspberries are a natural fruit rich in vitamins and antioxidants, adding flavor and nutritional value.
See more about Raspberries →CinnamonGood
Cinnamon adds a warm, aromatic flavor that enhances the overall taste of the cheesecake.
See more about Cinnamon →NutmegGood
Nutmeg provides a spicy, sweet aroma that complements the other flavors in the dessert.
See more about Nutmeg →SaltNeutral
Salt enhances the overall flavor profile of the cheesecake, making other ingredients taste more vibrant and balanced.
See more about Salt →Raspberry BatterNeutral
This ingredient forms the base of the cheesecake and contains raspberries, which are a natural fruit component. It is considered neutral as it is a standard baking mixture.
Cream CheeseNeutral
Cream cheese provides the creamy texture and flavor typical of cheesecakes, and is a common dairy ingredient without inherent positive or negative connotations.
See more about Cream Cheese →Pasteurized Milk and CreamNeutral
This dairy component adds richness and moisture to the product, and is a standard ingredient in many baked goods.
See more about Pasteurized Milk and Cream →More desserts at Pret A Manger
Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.