Pesto Chicken & Burrata Salad with Pret's Simple Vinaigrette

1 salad (329g) · 720 cal · 28g protein
57 Fair
Contains seed oils

How to order it

Sliced Chicken·Mesclun·Burrata·Roasted Tomatoes·Pesto·Garlic Crouton·Basil·Pret's Simple Vinaigrette

How we scored it

The salad contains beneficial ingredients like chicken and mesclun, but is penalized for the presence of rapeseed and canola oils, which are considered less healthy fats. Additionally, the product has a moderate level of processing due to the inclusion of multiple additives and processed ingredients.

Nutrition facts

Per 1 salad (329g)Amount% DV
Calories 720
Total fat 57g 73%
Saturated fat 12.5g 63%
Trans fat 0g
Cholesterol 90mg 30%
Sodium 1300mg 57%
Total carbohydrate 28g 10%
Dietary fiber 10g 36%
Sugars 5g
Protein 28g 56%

Pret A Manger's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Rapeseed Oil
Very Bad

Rapeseed oil is highly processed and contains omega-6 fatty acids that may promote inflammation.

See more about Rapeseed Oil →
Certified Non-GMO Canola Oil
Very Bad

Non-GMO canola oil is highly processed and contains omega-6 fatty acids that may promote inflammation.

Canola Oil
Very Bad

Canola oil is highly processed and contains omega-6 fatty acids that may promote inflammation.

See more about Canola Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues when consumed in excess.

See more about Sugar →
Molasses
Bad

Molasses is high in sugar and calories, which can impact health negatively if consumed excessively.

See more about Molasses →
Extra Virgin Olive Oil
Very Good

Extra virgin olive oil is rich in monounsaturated fats and antioxidants, supporting heart health.

See more about Extra Virgin Olive Oil →
Olive Oil
Very Good

Olive oil is rich in monounsaturated fats and antioxidants, supporting heart health.

See more about Olive Oil →
Sliced Chicken
Good

Sliced chicken provides high-quality protein essential for muscle maintenance and overall health.

Scout's score is an independent read of Pret A Manger's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Pret A Manger menu.