How to order it
White Sub Roll·Diced Roasted Chicken·Fajita Veggies·Buttermilk Ranch Dressing·Sliced Pepper Jack Cheese
How we scored it
The QuickChek Chicken Fajita Sub contains multiple processed ingredients, including enriched wheat flour, soybean oil, sunflower oil, and high fructose corn syrup, which significantly lower its health score. The presence of these ingredients, along with a high level of processing, outweighs the benefits of whole ingredients like chicken breast and vegetables.
Nutrition facts
| Per 1 sub (6") (255 g) | Amount | % DV |
|---|---|---|
| Calories | 480 | |
| Total fat | 15g | 19% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 1140mg | 50% |
| Total carbohydrate | 58g | 21% |
| Dietary fiber | 5g | 18% |
| Sugars | 6g | |
| Protein | 29g | 58% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is high in omega-6 fats and often heavily processed, which may impact health.
See more about Soybean Oil →Sunflower OilVery Bad
Sunflower oil is highly processed and rich in omega-6 fatty acids, which can promote inflammation.
See more about Sunflower Oil →High Fructose Corn SyrupVery Bad
High fructose corn syrup is a highly processed sweetener linked to health concerns when consumed in excess.
See more about High Fructose Corn Syrup →Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and processed, often lacking in fiber and nutrients compared to whole grains.
See more about Wheat Flour →Palm OilBad
Palm oil is high in saturated fats and has environmental concerns related to its production.
See more about Palm Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Cultured Corn SyrupBad
Cultured corn syrup is a processed sweetener with high sugar content, offering little nutritional value.
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.