Crispy Chicken Cordon Bleu on Portuguese Roll
How to order it
Breaded Chicken Filet·Portuguese Roll·Ham·Honey Mustard Dressing·Sliced Swiss Cheese
How we scored it
This product is heavily processed with multiple additives and contains harmful ingredients such as hydrogenated oils, carrageenan, and artificial flavor enhancers. The presence of enriched wheat flour and soybean oil further reduces its healthiness, despite the inclusion of chicken breast fillets.
Nutrition facts
| Per 1 serving (273 g) | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 25g | 32% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 70mg | 23% |
| Sodium | 1640mg | 71% |
| Total carbohydrate | 68g | 25% |
| Dietary fiber | 2g | 7% |
| Sugars | 5g | |
| Protein | 36g | 72% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fats that can promote inflammation.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are associated with increased health risks.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil is a trans fat source linked to cardiovascular issues.
See more about Hydrogenated Cottonseed Oil →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often used as a filler.
See more about Maltodextrin →SugarBad
Sugar is a simple carbohydrate that can contribute to health issues when consumed in excess.
See more about Sugar →DextroseBad
Dextrose is a form of sugar that can cause blood sugar spikes and is often used as a sweetener.
See more about Dextrose →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Wheat FlourBad
Wheat flour is a refined carbohydrate that can contribute to blood sugar spikes and is often heavily processed.
See more about Wheat Flour →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.