Crispy Chicken, Egg & Cheese on Portuguese Roll

1 serving (303 g) · 700 cal · 37g protein
17 Poor
Contains seed oils

How to order it

Breaded Chicken Filet·Portuguese Roll·Fried Egg Patty·Sliced American Cheese

How we scored it

This product is heavily processed with multiple additives and harmful ingredients such as soybean oil, hydrogenated oils, and potassium bromate. The presence of refined flour and artificial additives further detracts from its nutritional quality.

Nutrition facts

Per 1 serving (303 g)Amount% DV
Calories 700
Total fat 33g 42%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 290mg 97%
Sodium 1730mg 75%
Total carbohydrate 67g 24%
Dietary fiber 2g 7%
Sugars 3g
Protein 37g 74%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and often contains trans fats or unhealthy omega-6 fatty acids, which can promote inflammation.

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Hydrogenated Soybean Oil
Very Bad

Hydrogenated soybean oil contains trans fats, which are associated with increased risk of heart disease.

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Hydrogenated Cottonseed Oil
Very Bad

Hydrogenated cottonseed oil is a source of trans fats, which are harmful to cardiovascular health.

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Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and may contribute to excess calorie intake.

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Sugar
Bad

Sugar adds sweetness but can lead to increased calorie consumption and potential health issues if consumed in excess.

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Dextrose
Bad

Dextrose is a simple sugar that can cause quick increases in blood sugar levels and is considered less healthy in processed foods.

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Carrageenan
Bad

Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.

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Enriched Wheat Flour
Bad

Enriched wheat flour is highly processed and stripped of some nutrients, which reduces its nutritional value.

See more about Enriched Wheat Flour →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.