How to order it
Portuguese Roll·Ham·Chopped Romaine Lettuce·Sliced Swiss Cheese
How we scored it
This product is heavily penalized due to the presence of harmful ingredients such as soybean oil, hydrogenated oils, and potassium bromate. It is highly processed with multiple additives, which significantly detract from its nutritional quality.
Nutrition facts
| Per 1 serving (216 g) | Amount | % DV |
|---|---|---|
| Calories | 370 | |
| Total fat | 8g | 10% |
| Saturated fat | 3.5g | 18% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1100mg | 48% |
| Total carbohydrate | 51g | 19% |
| Dietary fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 27g | 54% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains unhealthy fats, which is why it is rated very bad.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, associated with negative health effects, leading to its very bad rating.
See more about Hydrogenated Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated cottonseed oil also contains trans fats and is highly processed, contributing to its very bad classification.
See more about Hydrogenated Cottonseed Oil →Potassium BromateBad
Potassium bromate is a chemical that can be harmful if consumed in large amounts, leading to its negative classification.
See more about Potassium Bromate →SugarBad
Sugar adds sweetness but is linked to negative health impacts when consumed in excess, hence rated negatively.
See more about Sugar →Romaine LettuceGood
Romaine lettuce adds fresh vegetables and nutrients, contributing positively to the product.
SaltNeutral
Salt enhances flavor and is a necessary mineral, generally viewed positively when used in moderation.
See more about Salt →Wheat FlourNeutral
Wheat flour is a common base ingredient providing carbohydrates, with no significant positive or negative connotations.
See more about Wheat Flour →Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.