Pepperoni & Cheese Pretzel Melt

1 serving (118 g) · 410 cal · 16g protein
19 Poor
Contains seed oils

How to order it

Bavarian Pretzel·Pepperoni·Sliced Provolone Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as enriched flour, canola oil, and corn syrup. The presence of sodium nitrite and other additives further reduces its healthiness, despite some beneficial nutrients.

Nutrition facts

Per 1 serving (118 g)Amount% DV
Calories 410
Total fat 21g 27%
Saturated fat 9g 45%
Trans fat 0g
Cholesterol 40mg 13%
Sodium 1150mg 50%
Total carbohydrate 38g 14%
Dietary fiber 2g 7%
Sugars 2g
Protein 16g 32%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm and Canola Oil
Very Bad

Palm and canola oils are highly processed and may contain unhealthy trans fats or omega-6 fatty acids.

Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can reduce its nutritional value.

See more about Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients compared to whole grains.

See more about Wheat Flour →
Vegetable Oil Shortening
Bad

Vegetable oil shortening is highly processed and contains trans fats, which are linked to health concerns.

Dextrose
Bad

Dextrose is a simple sugar that can contribute to excess calorie intake and blood sugar spikes.

See more about Dextrose →
Corn Syrup
Bad

Corn syrup is a highly processed sweetener linked to health issues when consumed in excess.

See more about Corn Syrup →
Sodium Nitrite
Bad

Sodium nitrite is used as a preservative but has been linked to potential health concerns when consumed regularly.

See more about Sodium Nitrite →
Ascorbic Acid
Good

Ascorbic acid, or vitamin C, supports immune health and acts as an antioxidant.

See more about Ascorbic Acid →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.