Steak, Egg & Cheese Bagel

1 serving (226 g) · 560 cal · 35g protein
17 Poor
Contains seed oils

How to order it

Plain Bagel·Steak·Fried Egg Patty·Sliced American Cheese

How we scored it

The product is heavily processed with multiple harmful ingredients such as canola oil, sunflower oil, and soybean oil, which are industrial seed oils. Additionally, it contains several additives and sugars, contributing to a high level of processing and a lower health score.

Nutrition facts

Per 1 serving (226 g)Amount% DV
Calories 560
Total fat 25g 32%
Saturated fat 8g 40%
Trans fat 0g
Cholesterol 200mg 67%
Sodium 1190mg 52%
Total carbohydrate 49g 18%
Dietary fiber 1g 4%
Sugars 5g
Protein 35g 70%

QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Beef Rib Lifter
Very Bad

Beef Rib Lifter is a flavor enhancer or additive that may contain artificial ingredients, raising health concerns.

Canola Oil
Very Bad

Canola oil is a highly processed seed oil linked to inflammation and health concerns when consumed in excess.

See more about Canola Oil →
Sunflower Oil
Very Bad

Sunflower oil is a processed seed oil that may contribute to inflammation if consumed frequently.

See more about Sunflower Oil →
Soybean Oil
Very Bad

Soybean oil is a common seed oil that is highly processed and associated with inflammation when consumed in large amounts.

See more about Soybean Oil →
Sugar
Bad

Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Molasses
Bad

Molasses adds sweetness and flavor but is high in sugars, which can impact health if consumed in excess.

See more about Molasses →
Cooked Sugar
Bad

Cooked sugar adds sweetness but can contribute to excess calorie and sugar intake.

Dextrose
Bad

Dextrose is a simple sugar that can impact blood sugar levels if consumed excessively.

See more about Dextrose →

Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.