How to order it
Thick Slice Turkey·Mini Mealhada Roll·Tomato·Bacon·Chipotle Mayo·Shredded Lettuce
How we scored it
The product contains multiple processed ingredients, including seed oils and additives like carrageenan and sodium phosphate, which contribute to a high level of processing. While it includes some beneficial ingredients like tomatoes and lettuce, the presence of harmful components significantly impacts its healthiness.
Nutrition facts
| Per 1 serving (299 g) | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 19g | 24% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1390mg | 60% |
| Total carbohydrate | 5g | 2% |
| Dietary fiber | 0.5g | 2% |
| Sugars | 3g | |
| Protein | 40g | 80% |
QuickChek's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Vegetable OilVery Bad
Vegetable oil, especially when processed, can contain trans fats and inflammatory omega-6 fats.
See more about Vegetable Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fats linked to inflammation.
See more about Canola Oil →Soybean OilVery Bad
Soybean oil is heavily processed and high in omega-6 fats, which may promote inflammation.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Modified Food StarchBad
Modified food starch is used as a thickener or filler, often highly processed and less nutritious.
See more about Modified Food Starch →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Sodium PhosphateBad
Sodium phosphate is used as an additive to improve texture but may have negative effects if consumed excessively.
See more about Sodium Phosphate →Wheat Flour EnrichedBad
Enriched wheat flour is heavily processed and stripped of natural nutrients, with added synthetic vitamins.
Scout's score is an independent read of QuickChek's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full QuickChek menu.