How to order it
Red Robin Steak Fries·Buzz Sauce·Chicken Tender·Fresh Carrot Sticks·Bleu Cheese Dressing
How we scored it
This product contains multiple harmful ingredients such as canola oil, palm oil, and hydrogenated soybean oil, which are heavily processed and detrimental to health. Additionally, the presence of artificial additives and preservatives further lowers its health rating.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 1690 | |
| Total fat | 124g | 159% |
| Saturated fat | 29g | 145% |
| Trans fat | 0.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 5130mg | 223% |
| Total carbohydrate | 99g | 36% |
| Dietary fiber | 7g | 25% |
| Sugars | 4g | |
| Protein | 46g | 92% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is often highly processed and may contain trans fats, which are linked to negative health effects. Its use in fried foods can contribute to unhealthy fat intake.
See more about Canola Oil →Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats, which can impact heart health when consumed in excess.
See more about Palm Oil →Cottonseed OilVery Bad
Cottonseed oil is often heavily processed and may contain residues of pesticides, raising health and environmental concerns.
See more about Cottonseed Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil can contain trans fats, which are linked to increased risk of heart disease and other health issues.
Palm Kernel OilVery Bad
Palm kernel oil is high in saturated fats and has environmental impacts due to palm oil production, which can affect sustainability.
See more about Palm Kernel Oil →Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients, with concerns over its health effects when consumed frequently.
See more about Soybean Oil →DextroseBad
Dextrose is a form of sugar that can contribute to blood sugar spikes and excess calorie intake if consumed in large amounts.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to weight gain, dental issues, and blood sugar fluctuations when consumed excessively.
See more about Sugar →Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.