How to order it
Red Robin Steak Fries·Chicken Tender·Ranch Dressing
How we scored it
This product is heavily processed with multiple harmful ingredients, including several types of seed oils and artificial additives. The presence of canola, palm, and cottonseed oils, along with TBHQ and other preservatives, significantly lowers its health rating.
Nutrition facts
| Per 1 entree | Amount | % DV |
|---|---|---|
| Calories | 1420 | |
| Total fat | 96g | 123% |
| Saturated fat | 17g | 85% |
| Trans fat | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 2590mg | 113% |
| Total carbohydrate | 98g | 36% |
| Dietary fiber | 6g | 21% |
| Sugars | 4g | |
| Protein | 44g | 88% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often genetically modified, which raises health and environmental concerns for some consumers.
See more about Canola Oil →Cottonseed OilVery Bad
Cottonseed oil is heavily processed and may contain residues of pesticides, raising health and environmental concerns.
See more about Cottonseed Oil →Liquid and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased risk of heart disease and are considered unhealthy.
Soybean OilVery Bad
Soybean oil is often highly processed and may contain genetically modified ingredients, raising health and environmental concerns.
See more about Soybean Oil →Palm OilBad
Palm oil is linked to deforestation and environmental issues, and its high saturated fat content can be a concern for heart health.
See more about Palm Oil →DextroseBad
Dextrose is a form of sugar that can contribute to increased calorie intake and blood sugar spikes if consumed excessively.
See more about Dextrose →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar issues if overconsumed.
See more about Sugar →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes and is often highly refined.
See more about Maltodextrin →More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.