How to order it
Brioche Bun·Grilled Chicken·Shredded Iceberg Lettuce·Tomato·Yellow Onion·Dill Pickles
How we scored it
This product contains multiple seed oils, including soybean and canola oil, which are heavily penalized. Additionally, the presence of several additives and processed ingredients contributes to a high level of processing, impacting the overall score negatively.
Nutrition facts
| Per 1 burger | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 5g | 6% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1060mg | 46% |
| Total carbohydrate | 50g | 18% |
| Dietary fiber | 4g | 14% |
| Sugars | 11g | |
| Protein | 36g | 72% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean Oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola Oil is highly processed and often derived from genetically modified crops, with concerns over trans fats and processing methods.
See more about Canola Oil →SugarBad
Sugar is added for sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Palm OilBad
Palm Oil is a common cooking oil but has environmental concerns and is high in saturated fats.
See more about Palm Oil →DextroseBad
Dextrose is a simple sugar that can cause rapid blood sugar increases and is often used as a sweetener.
See more about Dextrose →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can impact blood sugar levels and is often used as a filler.
See more about Maltodextrin →Sunflower OilBad
Sunflower Oil is highly processed and high in omega-6 fats, which may promote inflammation if overused.
See more about Sunflower Oil →Calcium PropionateBad
Calcium Propionate is a preservative that some consumers prefer to avoid due to potential sensitivities.
See more about Calcium Propionate →More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.