How to order it
Tavern Bun·Beef Patty·American Cheese·Thousand Island Dressing·Shredded Iceberg Lettuce·Tomato
How we scored it
This product contains multiple harmful ingredients such as soybean oil, canola oil, and artificial additives, which significantly lower its health score. The high level of processing and presence of preservatives further contribute to its low rating.
Nutrition facts
| Per 1 burger | Amount | % DV |
|---|---|---|
| Calories | 640 | |
| Total fat | 42g | 54% |
| Saturated fat | 18g | 90% |
| Trans fat | 2g | |
| Cholesterol | 120mg | 40% |
| Sodium | 1330mg | 58% |
| Total carbohydrate | 34g | 12% |
| Dietary fiber | 2g | 7% |
| Sugars | 8g | |
| Protein | 32g | 64% |
Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and contains omega-6 fats, which may promote inflammation when consumed excessively.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and often contains trans fats or trans fat precursors, which are linked to health concerns.
See more about Canola Oil →PlantVery Bad
The term 'plant' is vague and may refer to highly processed or unspecified ingredients.
Wheat FlourBad
Wheat flour is often refined and may lack fiber and nutrients, which can be less healthy compared to whole grains.
See more about Wheat Flour →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.
See more about Sugar →Calcium PropionateBad
Calcium propionate is a preservative used to prevent mold but may cause sensitivities in some individuals.
See more about Calcium Propionate →Corn FlourBad
Corn flour is a refined carbohydrate that offers limited nutritional value and can impact blood sugar levels.
See more about Corn Flour →MaltodextrinBad
Maltodextrin is a processed carbohydrate that can cause rapid blood sugar spikes.
See more about Maltodextrin →More mains at Red Robin
Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.