Turkey Burger 29

Turkey Burger

1 burger · 780 cal · 40g protein · Poor · 29/100
Contains seed oils

How to order it

Brioche Bun·Grilled Turkey·Sliced Pepper Jack Cheese·Green Chili Aioli·Shredded Iceberg Lettuce·Tomato

How we scored it

The product contains multiple processed ingredients, including seed oils like soybean and canola oil, which are heavily penalized. Additionally, the presence of artificial additives such as BHA and BHT further lowers the score due to their potential health risks.

Nutrition facts

Per 1 burgerAmount% DV
Calories 780
Total fat 49g 63%
Saturated fat 15g 75%
Trans fat 0.5g
Cholesterol 140mg 47%
Sodium 1360mg 59%
Total carbohydrate 47g 17%
Dietary fiber 2g 7%
Sugars 9g
Protein 40g 80%

Red Robin's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is highly processed and contains omega-6 fats that may promote inflammation when consumed excessively.

See more about Soybean Oil →
Canola Oil
Very Bad

Canola oil is highly processed and often genetically modified, with concerns over trans fats and processing methods.

See more about Canola Oil →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in large amounts.

See more about Sugar →
Palm Oil
Bad

Palm oil is high in saturated fats and has environmental concerns, which can impact health and sustainability.

See more about Palm Oil →
Dextrose
Bad

Dextrose is a simple sugar that can cause blood sugar spikes if consumed in excess.

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Maltodextrin
Bad

Maltodextrin is a processed carbohydrate that can impact blood sugar levels and offer little nutritional value.

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Sunflower Oil
Bad

Sunflower oil is high in omega-6 fats, which may promote inflammation if overconsumed.

See more about Sunflower Oil →
BHA
Bad

BHA is a preservative with potential health concerns, often avoided by health-conscious consumers.

See more about BHA →

Scout's score is an independent read of Red Robin's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Red Robin menu.