Broccoli & Cheese Soup 47

Broccoli & Cheese Soup

1 cup · 300 cal · 12g protein · Poor · 47/100
Contains seed oils

How to order it

Broccoli & Cheese Soup·Shredded Cheddar Cheese

How we scored it

The soup contains beneficial ingredients like broccoli and cheddar cheese, but is heavily processed with additives such as dextrose, sugar, and safflower oil, which negatively impact its healthiness. The presence of these processed ingredients and seed oil reduces its overall nutritional quality.

Nutrition facts

Per 1 cupAmount% DV
Calories 300
Total fat 21g 27%
Saturated fat 12g 60%
Trans fat 0g
Cholesterol 70mg 23%
Sodium 960mg 42%
Total carbohydrate 16g 6%
Dietary fiber 3g 11%
Sugars 5g
Protein 12g 24%

Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Broccoli
Good

Broccoli is a nutrient-rich vegetable high in vitamins, fiber, and antioxidants, supporting overall health.

See more about Broccoli →
Pasteurized Process Cheddar Cheese
Good

Processed cheddar cheese adds flavor and calcium, making it a beneficial ingredient in moderation.

Cheddar Cheese
Good

Cheddar cheese supplies calcium and protein, enhancing the nutritional value of the soup.

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Pasteurized Milk
Good

Pasteurized milk is a good source of calcium, vitamin D, and protein, supporting bone health.

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Cheese Culture
Good

Cheese culture helps produce cheese and adds beneficial probiotics that can support digestion.

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Whey
Good

Whey is a high-quality protein source that supports muscle repair and overall nutrition.

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Whey Protein Concentrate
Good

Whey protein concentrate provides additional protein, beneficial for muscle maintenance and satiety.

See more about Whey Protein Concentrate →
Skim Milk
Good

Skim milk offers calcium and protein with less fat, supporting bone health and weight management.

See more about Skim Milk →

Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.