How we scored it
This dip contains multiple harmful ingredients such as soybean oil, artificial colors, and preservatives, which significantly lower its health score. The high level of processing and presence of additives like carrageenan and TBHQ further impact its rating negatively.
Nutrition facts
| Per 1 order | Amount | % DV |
|---|---|---|
| Calories | 1000 | |
| Total fat | 60g | 77% |
| Saturated fat | 20g | 100% |
| Trans fat | 1g | |
| Cholesterol | 50mg | 17% |
| Sodium | 1440mg | 63% |
| Total carbohydrate | 97g | 35% |
| Dietary fiber | 13g | 46% |
| Sugars | 4g | |
| Protein | 20g | 40% |
Ruby Tuesday's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SpinachGood
Spinach is a nutrient-rich leafy green that provides vitamins and minerals beneficial for health.
See more about Spinach →ArtichokesGood
Artichokes are a good source of fiber and antioxidants, supporting digestive health.
Artichoke HeartsGood
Artichoke hearts are nutritious and add flavor, along with fiber and antioxidants.
See more about Artichoke Hearts →Parmesan CheeseGood
Parmesan cheese adds flavor and calcium, contributing to bone health.
See more about Parmesan Cheese →Pasteurized Part Skim MilkGood
Milk provides calcium and protein, supporting bone and muscle health.
See more about Pasteurized Part Skim Milk →Cheese CulturesGood
Cheese cultures help produce cheese and may aid digestion.
See more about Cheese Cultures →Sour CreamGood
Sour cream adds flavor and provides calcium and probiotics.
See more about Sour Cream →Cultured Milk and CreamGood
Cultured dairy adds probiotics and enhances flavor.
More sides at Ruby Tuesday
Scout's score is an independent read of Ruby Tuesday's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Ruby Tuesday menu.