How we scored it
This product is heavily processed with multiple harmful ingredients such as soybean oil, palm oil, and enriched wheat flour. The high sugar content and presence of artificial additives further reduce its healthiness.
Nutrition facts
| Per 1 serving (38 g) | Amount | % DV |
|---|---|---|
| Calories | 150 | |
| Total fat | 8g | 10% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 21g | 8% |
| Dietary fiber | 1g | 4% |
| Sugars | 16g | |
| Protein | 2g | 4% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain unhealthy trans fats or additives.
See more about Soybean Oil →Palm OilVery Bad
Palm oil is highly processed and associated with environmental concerns and potential health issues.
See more about Palm Oil →Palm Kernel OilVery Bad
Palm kernel oil is highly processed and associated with environmental and health concerns.
See more about Palm Kernel Oil →CakeBad
Cake often contains refined ingredients and added sugars, which can contribute to less healthy dietary choices.
SugarBad
Sugar is a sweetener that can lead to excessive calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Enriched Wheat FlourBad
Enriched wheat flour is processed and stripped of some nutrients, which may reduce its nutritional value.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may contain additives, offering limited nutritional benefits.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour is processed and can add sugars and additives, which are less desirable in a healthy diet.
See more about Malted Barley Flour →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.