How we scored it
This product is heavily processed with refined ingredients such as sugar and enriched flour, which are major components. The presence of natural flavorings and multiple additives further contributes to its low score, despite some beneficial ingredients like butter and eggs.
Nutrition facts
| Per 1 serving (51 g) | Amount | % DV |
|---|---|---|
| Calories | 220 | |
| Total fat | 11g | 14% |
| Saturated fat | 7g | 35% |
| Trans fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 105mg | 5% |
| Total carbohydrate | 26g | 9% |
| Dietary fiber | 0g | 0% |
| Sugars | 17g | |
| Protein | 3g | 6% |
Starbucks's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is added to enhance sweetness but can contribute to excessive calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Enriched FlourBad
Enriched flour is processed and stripped of some nutrients, which can lead to less nutritional value compared to whole grains.
See more about Enriched Flour →Wheat FlourBad
Wheat flour is a refined carbohydrate that provides energy but lacks fiber and nutrients found in whole wheat options.
See more about Wheat Flour →Malted Barley FlourBad
Malted barley flour adds flavor and sweetness but is a processed ingredient that can contribute to added sugars.
See more about Malted Barley Flour →ButterGood
Butter provides flavor and richness, and contains some beneficial fats when consumed in moderation.
See more about Butter →CreamGood
Cream adds moisture and flavor, offering some beneficial fats and nutrients.
See more about Cream →Egg WhitesGood
Egg whites are a source of lean protein and contain minimal fat.
See more about Egg Whites →Baking SodaGood
Baking soda is a natural leavening agent that helps baked goods rise and is generally safe in small amounts.
See more about Baking Soda →More desserts at Starbucks
Scout's score is an independent read of Starbucks's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Starbucks menu.