How to order it
Soft Shell Tortilla·Steak·Seasoned Potato Oles·Nacho Cheese·Chipotle Lime Sauce·Super Hot Sauce
How we scored it
This product is heavily processed with multiple harmful ingredients including soybean oil, hydrogenated oils, and canola oil. The presence of artificial additives and refined flour further lowers its health rating.
Nutrition facts
| Per 1 griller (152 g) | Amount | % DV |
|---|---|---|
| Calories | 400 | |
| Total fat | 21g | 27% |
| Saturated fat | 4.5g | 23% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 880mg | 38% |
| Total carbohydrate | 37g | 13% |
| Dietary fiber | 3g | 11% |
| Sugars | 1g | |
| Protein | 13g | 26% |
Taco John's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and contains omega-6 fats that can promote inflammation when consumed in excess.
See more about Soybean Oil →Hydrogenated Soybean OilVery Bad
Hydrogenated soybean oil contains trans fats, which are linked to increased heart disease risk and are considered unhealthy.
See more about Hydrogenated Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and may contain residual solvents; it also has a high omega-6 fatty acid content.
See more about Canola Oil →Palm OilVery Bad
Palm oil is linked to environmental concerns and contains saturated fats that can impact cardiovascular health.
See more about Palm Oil →Hydrogenated CottonseedVery Bad
Hydrogenated cottonseed oil contains trans fats and is highly processed, which can negatively affect heart health.
Sunflower OilVery Bad
Sunflower oil is often refined and high in omega-6 fats, which may promote inflammation if consumed excessively.
See more about Sunflower Oil →Enriched Wheat FlourBad
Enriched wheat flour is refined and stripped of nutrients, offering little fiber or beneficial nutrients.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and lacks the fiber and nutrients found in whole grains, making it less nutritious.
See more about Wheat Flour →More mains at Taco John's
Scout's score is an independent read of Taco John's's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Taco John's menu.