How to order it
Flour Tortilla·Scrambled Eggs·American Cheese·Sliced Beef Steak·Hash Brown·Avocado Spread·Chipotle Sauce·Salsa Verde
How we scored it
This burrito is heavily processed and contains multiple harmful ingredients such as soybean oil, canola oil, and hydrogenated oils, which are associated with negative health impacts. The presence of numerous additives and artificial ingredients further detracts from its nutritional quality.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 570 | |
| Total fat | 29g | 37% |
| Saturated fat | 8g | 40% |
| Trans fat | 0.5g | |
| Cholesterol | 160mg | 53% |
| Sodium | 1510mg | 66% |
| Total carbohydrate | 59g | 21% |
| Dietary fiber | 5g | 18% |
| Sugars | 5g | |
| Protein | 20g | 40% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is often highly processed and contains unhealthy trans fats, which can negatively impact heart health.
See more about Palm Oil →Soybean OilVery Bad
Soybean oil is a highly refined seed oil that may promote inflammation and is often derived from genetically modified crops.
See more about Soybean Oil →Interesterified and Hydrogenated Soybean OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased risk of heart disease, and interesterified fats may have similar concerns.
Canola OilVery Bad
Canola oil is a highly processed seed oil that can contain trans fats and omega-6 fatty acids, which may promote inflammation.
See more about Canola Oil →MargarineBad
Margarine often contains trans fats and artificial additives, which are associated with negative health effects.
See more about Margarine →Vegetable ShorteningBad
Vegetable shortening is typically made from hydrogenated oils, which contain trans fats linked to heart health issues.
See more about Vegetable Shortening →SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess.
See more about Sugar →Seasoned BeefBad
Seasoned beef may contain added preservatives, flavorings, and sodium, which can be less healthy than plain meat.
More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.