Cheese Scrambled Egg Everything Croissant 23

Cheese Scrambled Egg Everything Croissant

1 sandwich · 460 cal · 16g protein · Poor · 23/100
Contains seed oils

How to order it

Croissant·Scrambled Eggs·Cheddar Cheese

How we scored it

This product is heavily processed with multiple harmful ingredients such as enriched flour, palm oil, and canola oil. The presence of artificial additives and refined ingredients significantly lowers its health score.

Nutrition facts

Per 1 sandwichAmount% DV
Calories 460
Total fat 23g 29%
Saturated fat 11g 55%
Trans fat 0g
Cholesterol 215mg 72%
Sodium 1090mg 47%
Total carbohydrate 38g 14%
Dietary fiber 2g 7%
Sugars 5g
Protein 16g 32%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats that may impact heart health.

See more about Palm Oil →
Canola Oil
Very Bad

Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fats.

See more about Canola Oil →
Sunflower Oil
Very Bad

Sunflower oil is highly processed and contains omega-6 fats that may promote inflammation.

See more about Sunflower Oil →
Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which can be less healthy compared to whole grains.

See more about Enriched Flour →
Wheat Flour
Bad

Wheat flour is refined and may lack fiber and nutrients found in whole wheat options.

See more about Wheat Flour →
Margarine
Bad

Margarine often contains trans fats and artificial ingredients, which are less healthy.

See more about Margarine →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

See more about Sugar →
Soy
Bad

Soy is a common allergen and often highly processed, with concerns about GMOs and phytoestrogens.

See more about Soy →

Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.