How to order it
Sourdough Bread·Seasoned Chicken·Cheddar Cheese·Chipotle Sauce·Salted Butter
How we scored it
The product contains multiple harmful ingredients such as canola oil, soybean oil, and enriched wheat flour, which are heavily processed and contribute to a lower health score. Additionally, the presence of numerous additives and preservatives further reduces its nutritional quality.
Nutrition facts
| Per 1 sandwich | Amount | % DV |
|---|---|---|
| Calories | 680 | |
| Total fat | 42g | 54% |
| Saturated fat | 21g | 105% |
| Trans fat | 1.5g | |
| Cholesterol | 135mg | 45% |
| Sodium | 1160mg | 50% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 2g | 7% |
| Sugars | 1g | |
| Protein | 35g | 70% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Enriched Wheat FlourBad
Enriched wheat flour is highly processed and stripped of natural nutrients, which can be less beneficial for overall health.
See more about Enriched Wheat Flour →Wheat FlourBad
Wheat flour is refined and may lack fiber and nutrients compared to whole grains, making it less healthy.
See more about Wheat Flour →YeastGood
Yeast is a natural source of B vitamins and aids in fermentation processes.
See more about Yeast →Sesame SeedsGood
Sesame seeds are rich in healthy fats, fiber, and essential minerals.
See more about Sesame Seeds →Salted ButterGood
Butter provides fat-soluble vitamins and adds flavor, though should be consumed in moderation.
See more about Salted Butter →White Chicken MeatGood
White chicken meat is a good source of lean protein essential for muscle maintenance.
Dehydrated GarlicGood
Garlic has natural flavor and contains compounds that support immune health.
Dehydrated OnionGood
Onion adds flavor and contains antioxidants beneficial for health.
See more about Dehydrated Onion →More mains at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.