Gryffindor Strawberry Cheesecake Donut 14

Gryffindor Strawberry Cheesecake Donut

1 donut · 300 cal · 4g protein · Poor · 14/100
Contains seed oils

How we scored it

This donut is heavily processed with multiple harmful ingredients, including enriched flour, palm oil, soybean oil, and artificial dyes. The presence of these ingredients, along with added sugars and preservatives, significantly lowers its health rating.

Nutrition facts

Per 1 donutAmount% DV
Calories 300
Total fat 10g 13%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total carbohydrate 47g 17%
Dietary fiber 1g 4%
Sugars 24g
Protein 4g 8%

Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Palm Oil
Very Bad

Palm oil is associated with environmental concerns and contains saturated fats, which is why it is rated very bad.

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Fractionated Palm Oil
Very Bad

Fractionated palm oil is a processed fat linked to health and environmental issues, hence rated very bad.

Soybean Oil
Very Bad

Soybean oil is highly processed and often genetically modified, which contributes to its very bad rating.

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Palm Kernel Oil
Very Bad

Palm kernel oil is a highly processed fat associated with environmental and health issues, rated very bad.

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Canola Oil
Very Bad

Canola oil is heavily processed and often genetically modified, with concerns over its health effects, rated very bad.

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Enriched Flour
Bad

Enriched flour is highly processed and stripped of natural nutrients, which is why it has a negative sentiment.

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Wheat Flour
Bad

Wheat flour is refined and often lacks fiber and nutrients, leading to its negative classification.

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Sugar
Bad

Sugar is a common sweetener that can contribute to excess calorie intake and blood sugar spikes.

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Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.