How to order it
Wheat Wrap·Scrambled Eggs·American Cheese·Sausage Patty·Hash Brown·Chipotle Sauce·Salsa Verde
How we scored it
The product is heavily processed with multiple harmful ingredients such as canola oil, modified palm oils, and maltodextrin. The presence of these ingredients, along with a long list of additives, significantly impacts its nutritional quality.
Nutrition facts
| Per 1 burrito | Amount | % DV |
|---|---|---|
| Calories | 660 | |
| Total fat | 40g | 51% |
| Saturated fat | 16g | 80% |
| Trans fat | 0g | |
| Cholesterol | 200mg | 67% |
| Sodium | 1320mg | 57% |
| Total carbohydrate | 57g | 21% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 19g | 38% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and often derived from genetically modified crops, which raises concerns about its health impact and environmental sustainability.
See more about Canola Oil →Modified Palm and Palm Kernel OilsVery Bad
These oils are heavily processed and contain trans fats or trans fat-like substances, which are linked to increased heart disease risk.
Soybean OilVery Bad
Soybean oil is often highly refined and may contain residues of pesticides or genetically modified ingredients, with potential inflammatory effects.
See more about Soybean Oil →SugarBad
Sugar is a simple carbohydrate that can contribute to weight gain and blood sugar spikes when consumed in excess.
See more about Sugar →Mono- and DiglyceridesBad
These emulsifiers are processed additives that may contain trans fats and are linked to inflammation and other health issues.
See more about Mono- and Diglycerides →MaltodextrinBad
Maltodextrin is a highly processed carbohydrate that can cause rapid blood sugar increases and may contribute to insulin resistance.
See more about Maltodextrin →Phosphated Mono- and DiglyceridesBad
These additives are processed fats that may contain trans fats and are associated with negative health effects when consumed frequently.
Soy LecithinBad
Soy lecithin is a processed emulsifier derived from soy, which may contain traces of genetically modified soy and residues of solvents.
See more about Soy Lecithin →More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.