How to order it
Wheat Wrap·Egg·American Cheese·Sausage Patty
How we scored it
This product is heavily processed and contains multiple harmful ingredients, including seed oils and hydrogenated oils, which are linked to negative health effects. The presence of artificial additives and preservatives further reduces its nutritional quality.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 280 | |
| Total fat | 18g | 23% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 210mg | 70% |
| Sodium | 440mg | 19% |
| Total carbohydrate | 17g | 6% |
| Dietary fiber | 1g | 4% |
| Sugars | 0g | |
| Protein | 13g | 26% |
Tim Hortons's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and may contain trans fats or omega-6 fatty acids that can promote inflammation.
See more about Soybean Oil →Hydrogenated Cottonseed OilVery Bad
Hydrogenated oils contain trans fats, which are linked to increased health risks and inflammation.
See more about Hydrogenated Cottonseed Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids linked to inflammation.
See more about Canola Oil →Blend of Vegetable OilsBad
This blend often contains processed oils that may be high in unhealthy fats, which are less beneficial for health.
See more about Blend of Vegetable Oils →Mono and DiglyceridesBad
These emulsifiers are processed fats that may contain trans fats or unhealthy residues.
See more about Mono and Diglycerides →Calcium PropionateBad
This preservative helps prevent mold but is a processed additive that some prefer to avoid.
See more about Calcium Propionate →Potassium SorbateBad
This preservative prevents mold growth but is a processed additive some consumers avoid.
See more about Potassium Sorbate →Capric/Caprylic TriglyceridesBad
These fats are processed and may contribute to unhealthy fat intake when consumed frequently.
See more about Capric/Caprylic Triglycerides →More breakfast at Tim Hortons
Scout's score is an independent read of Tim Hortons's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Tim Hortons menu.